While you are here


Are you feeling stressed and overwhelmed on a daily basis?


Are you getting tension headaches including sore neck and shoulders?


Need more sleep, but can’t seem to quiet your racing mind?


Do you long to have time for yourself but don’t know where to start?


Are you reactive and irritable?


Do you want to be more present to your loved ones but have no energy left at the end of the day?

If you answered yes to most of these, then I want to invite you to join me in this short course to help you calm down your body and mind and regain your focus.


Thank You!

Please check your email.

You should receive your eBook in the next 5 minutes.

Frida Soerensen

Mindfulness Coach for Female Founders

& Entrepreneurs